Movement
Free scan
Free first scan · No app install

See how you move. From your phone.

Two short clips and you'll know what to work on this week — your top findings, what to do next, and how each metric is trending.

Take your free movement scanTry the running scan
Sample scan resultWhat you actually get after a 90-second capture.
movement.app/results/mvt_8k3jq2
Movement quality today
82/ 100High confidence

Top findings

  • Stable squat mechanicsHigh confidence
  • Left lunge control trails rightMedium confidence
  • Shoulder reach uses trunk extensionMedium confidence
Re-scan in 7 days · Same room · Same setup

All metrics

Low-confidence outputs suppressed
Squat depthHigh confidence
96°

Moderate depth without losing posture.

Trunk leanHigh confidence
31°

Slight forward lean under load.

Knee path symmetryMedium confidence
0.7

Left tracks slightly inward more than right.

Pelvic shiftHigh confidence
1.2

Pelvis stays centered through reps.

Overhead reachMedium confidence
78%

Reach uses some trunk extension to finish.

Ankle mobility (proxy)Low confidence
Suppressed

Feet exited frame too often to claim a value.

5-week trend

Pick a scan. Two minutes each.

Set up your phone once. Move naturally. See what to do next.

Movement Quality Scan

Two short clips — front and side. Overhead squat and reverse lunge. We check mobility, stability, and side-to-side balance.

Overhead squatReverse lungeOverhead reach
Learn how it works →

Running / Gait Scan

One side-view clip walking or jogging past the camera. Add a front-view pass for more detail on symmetry and stride.

CadenceSymmetryTrunk lean
Learn how it works →

Clear next action

A summary score plus the two or three things most worth fixing — no flood of numbers.

Know what to trust

Every metric tells you how confident it is. If the camera couldn't see it well, we say so.

Track real progress

A weekly re-scan target. A trend line you can actually watch move.

How a scan works

Step 1

Frame the shot

Phone landscape, hip height, full body visible. We tell you when it's right.

Step 2

Move naturally

3 squats, 2 lunges per side, or a short walk past the camera. We count for you.

Step 3

See your snapshot

Top findings, what to do next, and how confident each metric is.

Step 4

Re-scan in 7 days

Same room, same setup. Compare against your own baseline.

Privacy by default

Your video is analyzed on your device. Nothing is uploaded unless you turn it on yourself.

  • One-click scan deletion and data export.
  • Raw video off by default.
  • Research donations are opt-in and never tied to your account.
Read the full privacy page
Your controls
  • Camera access
    Required for the scan
    Locked
  • Save raw video
    Off by default
  • Sync history to your account
    Off until you sign in
  • Donate de-identified data to research
    Off by default

You can turn any of these on or off any time from settings.

Your free first scan takes less than two minutes.

No app to install. No credit card. You get a real result, not a teaser.

Take your free scanSee pricing