Movement
For runners

Free running gait snapshot from your phone

One side-view clip gives you a practical baseline: cadence, symmetry, trunk lean, confidence level, and what to do next.

Sample scan resultWhat you actually get after a 90-second capture.
movement.app/results/mvt_8k3jq2
Movement quality today
82/ 100High confidence

Top findings

  • Stable squat mechanicsHigh confidence
  • Left lunge control trails rightMedium confidence
  • Shoulder reach uses trunk extensionMedium confidence
Re-scan in 7 days · Same room · Same setup

All metrics

Low-confidence outputs suppressed
Squat depthHigh confidence
96°

Moderate depth without losing posture.

Trunk leanHigh confidence
31°

Slight forward lean under load.

Knee path symmetryMedium confidence
0.7

Left tracks slightly inward more than right.

Pelvic shiftHigh confidence
1.2

Pelvis stays centered through reps.

Overhead reachMedium confidence
78%

Reach uses some trunk extension to finish.

Ankle mobility (proxy)Low confidence
Suppressed

Feet exited frame too often to claim a value.

5-week trend

No app install
Open the link, allow camera access, and record one short side-view pass.
Confidence shown
If the camera cannot support a metric, we suppress it instead of pretending.
Track change
Repeat the same scan next week and compare against your own baseline.

Good for

New training blocks
Return-to-run check-ins
Running club demo nights
Coach follow-up

Bring it to your group run

We can set up a QR scan station for a run club, store, or coaching group.

Ask about a scan night